If you want to train a system consider these two factors? A- Intensity (work) & Time to recover (rest) B- Intensity (work) & Volume (how much) C- Volume (how much) & Time to recover (rest)

My account
Edit my Profile
Private messages
My favorites

Ask a Question
Questions
Unanswered
Tags
Categories
Ask a Question

asked Feb 21, 2021 33.7k views

5 votes

If you want to train a system consider these two factors?

A- Intensity (work) & Time to recover (rest)
B- Intensity (work) & Volume (how much)
C- Volume (how much) & Time to recover (rest)

Health
college

Williams asked

by Williams

5.1k points

0 Comments

Please log in or register to add a comment.

Please log in or register to answer this question.

1 Answer

6 votes

Answer:

volume how and time to recover reset

Bay answered Feb 25, 2021

by Bay

5.3k points

0 Comments

Please log in or register to add a comment.

Ask a Question

Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.

6.0m questions

7.9m answers

0 Comments

Please log in or register to add a comment.

Please log in or register to answer this question.

1 Answer

0 Comments

Please log in or register to add a comment.

Other Questions