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If you want to improve on your flexibility and your V sit and reach score, the best thing you could do from the list below is a. Dynamic and Static stretching b. 50 meter dash c. lift weights d. jump rope
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32 votes
32 votes
If you want to improve on your flexibility and your V sit and reach score, the best thing you could do from the list below is

a. Dynamic and Static stretching
b. 50 meter dash
c. lift weights
d. jump rope

User Shogg
by
2.5k points

2 Answers

22 votes
22 votes
It’s A.Dynamic and static stretching :)
User Ganzogo
by
2.6k points
18 votes
18 votes

Answer:

a dynamic and static stretching

User Justasm
by
2.7k points
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