Question

If one breakfast meal of banana lacatan, scrambled egg, plain rice, and hot milk contains 58 grams carbohydrate, 12 grams protein, and 5 grams fat, how many calories are you getting from the meal?

Answer 1

Total amount of calories = 325

Step-by-step explanation:

Given:

Amount of carbohydrate = 58 gram

Amount of protein = 12 gram

Amount of fat = 5 gram

Find:

Total amount of calories

Computation:

1 gram protein = 4 calories

1 gram carbohydrate = 4 calories

1 gram fat = 9 calories

Total amount of calories = (58)(4) + (12)(4) + (5)(9)

Total amount of calories = 232 +48 + 45

Total amount of calories = 325