66.5k views
4 votes
True or False: A person should re-fuel their body with food and water after exercise

in order to rebuild muscles.

User Radomeit
by
7.6k points

2 Answers

3 votes
True. You should hydrate before and after a workout.
User Kevguy
by
7.8k points
2 votes

Answer:

true

Step-by-step explanation:

because you burn a little calories so you need to refuel

User Florent Bruneau
by
8.5k points

No related questions found

Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.