Question

Which of the following is an example of deep breathing?

A) Holding your breath for as long as you can.
B) Breathing from the diaphragm.
C) Taking quick breaths and visualizing peace flowing into your body.
D) Breathing from the chest and throat

Answer 1

I think it is d or c

Answer 2

D) Breathing from the chest and throat

Step-by-step explanation:

D) Breathing from the chest and throat