24.5k views
4 votes
Dis for my lil' sis again

As we get older our maximum heart rate decreases.

True

False

User PhilG
by
4.7k points

1 Answer

1 vote

Step-by-step explanation:

How Age and Exercise Affect Your Max Heart Rate. The relationship between the heart and exercise has been studied for more than six decades and the research is clear: Max heart rate—the highest heart rate you can safely hit during exercise—decreases with age regardless of lifestyle or level of fitness.

User Cyrusmith
by
4.5k points