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Which is a benefit of strength training A. Decreased blood flow to muscles B. Improved oxygen delivery C. Flexibility of tendons and joints D. Increased lan muscle tissue

Which is a benefit of strength training A. Decreased blood flow to muscles B. Improved oxygen delivery C. Flexibility of tendons and joints D. Increased lan muscle tissue
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5 votes
Which is a benefit of strength training

A. Decreased blood flow to muscles
B. Improved oxygen delivery
C. Flexibility of tendons and joints
D. Increased lan muscle tissue

User Shrek
by
8.3k points

2 Answers

1 vote

Answer:B. Improved oxygen delivery

Step-by-step explanation:

User Flomei
by
8.5k points
4 votes

Answer:

D, an increase in muscle tissue

Step-by-step explanation:

Strength training builds muscle.

Hope this helps!

User Granit
by
8.7k points
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