Question

Why is it important to understand how different body systems interact when developing a training plan?​

Answer 1

you can’t make a plan without knowing how everything will react. you need to be sure everything will work together and do what you want it to for the best outcome

Answer 2

Because some people cant handle as much as other peopl.

Step-by-step explanation:

You could overrun somebody by pushing them to hard. But you would'nt know if they had asthma in their lungs that just happened. Or if the person had an unknow health complicagtion.