Question

Which statement describes a nutritionally balanced diet?

It consists mostly of protein.
It provides equal amounts of protein, carbohydrates, and fats.
It includes enough, and not too much, of all essential nutrients.
It consists of three small meals, each totaling about the same number of calories.

:)

Answer 1

Answer: It provides equal amounts of protein, carbohydrates, and fats.

A nutritionally balanced meal recommended by doctors consists of an equal amount of:

• proteins
• carbohydrates
• fats

Hope this helps you!

Answer 2

3 because it’s a balanced meal not to much and not to little