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What does a person need to do to set a realistic and achievable SMART goal to enhance personal fitness?
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What does a person need to do to set a realistic and achievable SMART goal to enhance personal fitness?

User Ingham
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2 Answers

3 votes

Answer:

Work out and strecth

Step-by-step explanation:

User Randomsolutions
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make a workout plan, make sure to take breaks, STRETCH!!!
User Rastaban
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