Register
What does a person need to do to set a realistic and achievable SMART goal to enhance personal fitness?
199k views
5 votes
What does a person need to do to set a realistic and achievable SMART goal to enhance personal fitness?

User Ingham
by
8.2k points

2 Answers

3 votes

Answer:

Work out and strecth

Step-by-step explanation:

User Randomsolutions
by
7.3k points
0 votes
make a workout plan, make sure to take breaks, STRETCH!!!
User Rastaban
by
8.2k points
Ask a Question
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.

8.8m questions

11.4m answers

Other Questions

This gas makes up close to one fourth of the air surrounding earth
How to make a cheesecake in 5 simple steps?
How do heart and lungs work together?
Why does your eyes burn
What steps should you take to watch your diet
Link Copied!