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I need short note on energy giving foods​

User K Hein
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User YyFred
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Explanation: Energy-giving foods are those which are having proteins and nutrients(i.e protective nutrient, energy-giving nutrient, and bodybuilding nutrient) and also give energy to our body are known as energy giving food. Eg: Milk, Rice, Bananas, Potatoes, Bread ETC.

User Maoz Zadok
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