Which is the correct sequence for planning your personal vigorous physical activity plan?
A. determine your personal needs, consider your program options, set SMART goals, structure your program, evaluate your program
B. determine your personal needs, assess your fitness, set SMART goals, structure your program plan, evaluate your program
C. set SMART goals, assess your fitness, structure your program plan, perform your plan, evaluate your program, revisit goals
D. set SMART goals, structure your program plan, perform your plan, evaluate your program, revisit your goals​