Register
How can participation in physical activity lead to improved sleep patterns?
211k views
3 votes
How can participation in physical activity lead to improved sleep patterns?

User Felix Av
by
5.1k points

2 Answers

1 vote

Answer:

It can help to relive stress and let the body relax, it also helps the body fall asleep faster for a longer and better night rest.

Step-by-step explanation:

User Adriaan
by
4.8k points
3 votes

Answer:

It can help to relive stress and let the body relax, it also helps the body fall asleep faster for a longer and better night rest.

Step-by-step explanation:

User Optikfluffel
by
4.8k points
Ask a Question
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.

5.1m questions

6.7m answers

Other Questions

Which of the following is not a decision that physicians can make? a). what services they offer b). how much they get paid c). whether or not to treat a patient d). hours of their medical practice
Which is a healthy habit?
The five components of health-related fitness include
Write a physical activity goal for yourself and describe how your goal will benefit you physically, mentally, and socially.
Which would be considered part of the first three levels of organization in the human body? Check all that apply. hydrogen carbon dioxide cartilage the heart skin cells the endocrine system I choosed hydrogen
Link Copied!