7.8k views
1 vote
What is the main difference between health-related fitness and performance? PLATO

1 Answer

5 votes

Answer:

Health-related fitness focuses on cardio activities, while performance-related fitness focuses on strength-training activities.

hope this helps

User Leesa
by
8.7k points

No related questions found

Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.

9.4m questions

12.2m answers

Categories