Which action is most likely to help an individual's body recover after a vigorous workout? lie down for at least 5 minutes. stand in place for 5 to 10 minutes. walk or slowly jog for 5 to 10 minutes. sit

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asked Mar 22, 2021 233k views

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Which action is most likely to help an individual's body recover after a vigorous workout?

lie down for at least 5 minutes.
stand in place for 5 to 10 minutes.
walk or slowly jog for 5 to 10 minutes.
sit in a soft chair for at least 15 minutes.

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college

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Answer:

Step-by-step explanation:

walk or slowly jog for 5-10 minutes

Mike Bonds answered Mar 22, 2021

by Mike Bonds

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3 votes

Answer:

Walk or slowly jog for 5 to 10 minutes

Step-by-step explanation:

Jiejing Zhang answered Mar 27, 2021

by Jiejing Zhang

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