Question

When is the ideal time to take a resting heart rate?

A. First thing in the morning
B. After a meal
C. After exercise
D. Before going to bed

Answer 1

the answer is d. you want to take a resting heart rate when you are relaxed.

Answer 2

The answer will most likely be C because you do not want to push your heart to the max as there is a limit to exercising based on the human body’s physic. You may think it is B because your resting but it’s not because your relaxing before going to bed.