Question

What are the 5 components of body composition? ​

Answer 1

The 5 components that make up total fitness are Cardiovascular Endurance,

Muscular Strength, Muscular endurance, Flexibility, and Body Composition.

Hope this helped :))))

Answer 2

The 5 components that make up body composition are:

• Cardiovascular Endurance.
• Muscular Strength.
• Muscular endurance.
• Flexibility.
• Body Composition.

Step-by-step explanation: