37,620 views
15 votes
15 votes
Select the correct answer.

If you only perform the same exercises for every workout, your muscles can become stressed from overuse, putting them at more risk for injury.
O A True
O B False

User Kimomaru
by
2.8k points

2 Answers

10 votes
10 votes

Answer:

The answer is true

Step-by-step explanation:

User Lolando
by
2.7k points
23 votes
23 votes
true!

overworking the same muscle can strain it
User Rolve
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2.7k points