117k views
6 votes
Select the correct answer.

If you only perform the same exercises for every workout, your muscles can become stressed from overuse, putting them at more risk for injury.
O A True
O B False

User Miesha
by
3.6k points

2 Answers

4 votes

Answer:

The answer is true

Step-by-step explanation:

User Glenn Van Schil
by
3.9k points
6 votes
true!

overworking the same muscle can strain it
User Kiven
by
3.2k points