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A collegiate freshman basketball player has started resistance training for the first time. After training for one month, he “feels stronger” but has noticed that his muscles do not appear to be getting bigger. What accounts for the initial increases in strength after the beginning of a resistance training program? When can this athlete expect to see an increase in muscle size?

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Answer:

I dont wanna be mean but i am still figure ing it out and need the point i will respond again when i have the answer

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User Bento
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