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What is the fastest way to lose weight??
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3 votes
What is the fastest way to lose weight??

User Shadid
by
4.7k points

2 Answers

4 votes

Answer:

Eat a high protein breakfast. ...

Avoid sugary drinks and fruit juice. ...

Drink water before meals. ...

Choose weight-loss-friendly foods. ...

Eat soluble fiber. ...

Drink coffee or tea. ...

Base your diet on whole foods. ...

Eat slowly

Excercise

User Mujuonly
by
4.5k points
5 votes

Answer:

work out shortay......

User Gokul G
by
4.8k points
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