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The principal benefit of speed loading is to increase A. overall muscle strength B. flexibility C. muscle endurance D. natural movement speed Please select the best answer from the choices provided. A
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1 vote
The principal benefit of speed loading is to increase

A.
overall muscle strength
B. flexibility
C. muscle endurance
D.
natural movement speed
Please select the best answer from the choices provided.
A
B
С

User LYriCAlsSH
by
4.9k points

1 Answer

1 vote
the correct answer is D natural moment speed

explanation: i looked it up
User DAnjou
by
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