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Five minutes after you stop exercising, your heart rate should be in your Target Heart Rate Zone less than 100 beats per minute less than 120 beats per minute resting
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Five minutes after you stop exercising, your heart rate should be in your Target Heart Rate Zone less than 100 beats per minute less than 120 beats per minute resting

User Dave Poole
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1 Answer

2 votes

Answer:

Step-by-step explanation:

less than 120 beats per minute

User AllenG
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