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3 Select the correct answer. How can you improve your performance on the sit and reach test? ΟΑ. Do jumping Jacks Perform 10 sit-ups everyday OB. OC. Play baseball D. Stretch af…

3 Select the correct answer. How can you improve your performance on the sit and reach test? ΟΑ. Do jumping Jacks Perform 10 sit-ups everyday OB. OC. Play baseball D. Stretch af…
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3 votes
3

Select the correct answer.
How can you improve your performance on the sit and reach test?
ΟΑ.
Do jumping Jacks
Perform 10 sit-ups everyday
OB.
OC. Play baseball
D.
Stretch after you exercise
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User Kenneth Lynne
by
7.8k points

2 Answers

2 votes
The answer is d. Stretch after you exercise rest next
User Luuklag
by
8.3k points
6 votes
answer: d. stretch after you exercise

explanation: the sit and reach tests flexibility, so the more you stretch= the more flexible you are
User NoodleX
by
8.0k points
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