What is weight training?

asked Mar 27, 2021 69.4k views

0 votes

5.1k points

Please log in or register to add a comment.

3 votes

Answer:

Step-by-step explanation:

common type of strength training for developing the strength and size of skeletal muscles.

Sander Smits answered Mar 28, 2021

4.9k points

3 votes

Answer:

Weight training is a type of strength training that uses weights for resistance

Step-by-step explanation:

GOOGLE

R Dragon answered Mar 31, 2021

4.2k points

Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.

5.1m questions

6.7m answers