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1 vote
What is also highly recommended to do other than consistent exercise? Why do you think that is?

2 Answers

4 votes

Answer:

eat healthy foods

User Andong Zhan
by
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4 votes
There are a ton of recommendations such as getting enough sleep, reading a book before end and eating full meals before sleeping. When you treat your body right it wants to treat your emotions and phycological thinking right.
User RPiAwesomeness
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