What muscles do you need to voluntarily contract during a plank?

asked Jul 13, 2021 119k views

1 vote

by DKM

4.5k points

Please log in or register to add a comment.

1 vote

It’s the stomach ( if I’m wrong, sorry )

4.4k points

2 votes

If your talking about like sucking in, i believe it would be the stomach

Awe answered Jul 19, 2021

by Awe

3.9k points

Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.

4.5m questions

5.8m answers