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Everyone deals with stress sometimes — from little things like missing the bus or having an argument with a friend, to big things like dealing with divorce or a sick family member. Write down a couple of stressful situations that come up each week, how you dealt with them and how you felt afterwards. Are there some things you might have handled differently?

Everyone deals with stress sometimes — from little things like missing the bus or-example-1

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Dealing with depression,anxiety, family problems, can be used.
User Mrash
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