Question

The __________ of exercise determines the health and fitness benefit of the exercise. A. frequency B. intensity C. time D. type Please select the best answer from the choices provided. A B C D

Answer 1

c- Time

Step-by-step explanation:

The time will tell depending on the person who is exercising, the rate of time, the workout time. & limits on weights....

Answer 2

The guy above me is wrong the real answer is D

Step-by-step explanation: