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The specific type of exercise you do will determine the specific benefit you receive. a Overload b Underload c Specificity d Reversibility
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5 votes
The specific type of exercise you do will determine the specific benefit you receive.

a
Overload
b
Underload
c
Specificity
d
Reversibility

User Sargue
by
4.9k points

1 Answer

3 votes

Answer:

C

Step-by-step explanation:

User Dan Costinel
by
5.1k points
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