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2 votes
What are some ways you can deal with managing stress?

User DDM
by
8.5k points

2 Answers

6 votes
Go on a walk, read a book,do art,do yoga, call a old friend,go shopping
User Anti Veeranna
by
8.1k points
5 votes

Answer:

Take care of yourself.

Eat healthy, well-balanced meals.

Talk to others.

Share your problems and how you are feeling and coping with a parent, friend, counselor, doctor, or pastor.

Avoid drugs and alcohol.

Take a break.

And most importantly focus on yourself and what makes you happy.

Step-by-step explanation:

User Brigadier Jigar
by
8.4k points

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