Question

Which health related component of fitness is the most important? a They are all equally important b Muscular Endurance c Body Composition d Flexibility e Muscular Strength f Cardiovascular Endurance

Answer 1

the push up test assesses C.) muscular endurance

Step-by-step explanation:

Answer 2

a they are equally important because say if you

you muscular endurance but are weak at cardiovascular endurance you want

to be great at everything you do.

So the answer will be a all components of health and fitness is very

important