It is possible for an individual to exercise too much. Please select the best answer from the choices provided.

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asked Mar 23, 2021 39.6k views

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Hamstar · Answer 1 · 2021-03-29T09:51:52+0000

Answer:

Too much exercise or at too intense of a level, can leave you drained, and worse, at risk of injury. Overtraining occurs when a person partakes in too much physical training with too little rest and recovery after hard workouts.

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It is possible for an individual to exercise too much. Please select the best answer from the choices provided.

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