What are the three components of the FITT acronym associated with overload and progression? A А frequency, intensity, and type B time, frequency, and intensity fitness, intensity, and time D type, intensity,

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asked Jul 23, 2021 151k views

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What are the three components of the FITT acronym associated with overload and progression?

A А frequency, intensity, and type
B time, frequency, and intensity
fitness, intensity, and time
D type, intensity, and fitness
Please select the best answer from the choices provided
ΟΑ
B
С
D