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What are the three components of the FITT acronym associated with overload and progression? A А frequency, intensity, and type B time, frequency, and intensity fitness, intensity, and time D type, intensity,
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What are the three components of the FITT acronym associated with overload and progression?

A А frequency, intensity, and type
B time, frequency, and intensity
fitness, intensity, and time
D type, intensity, and fitness
Please select the best answer from the choices provided
ΟΑ
B
С
D

User Rahkeem
by
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2 Answers

5 votes

Answer:

Frequency, intensity, type, time

Step-by-step explanation:

User Adam Terlson
by
4.6k points
3 votes

Answer:

B. Time frequency and intensity

Step-by-step explanation:

For edg2020

User IslamTaha
by
5.0k points
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