Question

1 poin

What exercise could you do that works on cardiovascular endurance and
muscular strength?*
Bicep Curls
Dips
Stairs
Squats
O Other:

Answer 1

Stairs is an exercise that works on cardiovascular endurance and muscular strength.

Step-by-step explanation:

Exercise that works on both cardiovascular endurance and muscular strength is Stairs. Climbing stairs is considered a form of aerobic exercise that increases cardiovascular endurance. It requires leg muscles to repeatedly contract, which builds muscular strength. By regularly climbing stairs, you can improve both your cardiovascular health and muscular strength.

Answer 2

stairs!

stairs are a great cardiovascular endurance exercise, and also help muscular strength in the legs and core.

hope this helps!