An exercise program that lacks specific goals is failing what fitness principle? Aspecificity B progression coverload D none of the above

asked Apr 7, 2021 179k views

3 votes

An exercise program that lacks specific goals is failing what fitness principle?

Aspecificity
B progression
coverload
D none of the above

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4 votes

Answer:

The correct answer would be A, specificity.

Step-by-step explanation:

I hope this helps you:)

Kavin Smk answered Apr 14, 2021

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