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The amount of intensity of your exercise should be increased gradually. A Overload B Progression c underload d specifcity
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1 vote
The amount of intensity of your exercise should be increased gradually.

A Overload
B Progression
c underload
d specifcity

User Paul Miranda
by
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2 Answers

4 votes
The answer is b progression
User Rotem Tamir
by
5.7k points
7 votes

Answer:

B. progression

Step-by-step explanation:

definition of progression:

the process of developing or moving gradually towards a more advanced state.

User Nick Bernard
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