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Children should spend how many days a week on bone strengthening physical activities?

2 Answers

7 votes

Answer:

at least 3days a week

Step-by-step explanation:

User Red Lv
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4 votes

Answer:

As part of their 60 or more minutes of daily physical activity, children and adolescents should include muscle-strengthening activities, like climbing, at least 3 days a week and bone-strengthening activities, like jumping, at least 3 days a week.

Step-by-step explanation:

User Jorg B Jorge
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