Question

List 3 ways you can make the following meals healthier? 8 inch ham sandwich with cheese, mayo, bacon, and lettuce, on white bread, with a bag of potato chips, and a 20 ounce soda.

Answer 1

Instead of ham have turkey or chicken. The cheese can be low-fat, and remove the bacon. The bread could be whole wheat. Have an apple instead of chips, and have some water instead of soda.