A whole bag! Jk eat as many as you want, just don't eat a lot they can cause certain stuff like severe heart burns and stuff, eat a fair amount but be cautious and careful dont eat like 2+ bags each and every day. Its like drinking pop, you drink a can/bottle, then you take a break from it for awhile then you go back to it. Think of it as like a limited item, take your time with it, don't eat it almost everyday. I mean I love tamis but I haven't had any in over almost a month now. And if you do eat them start with a more mild version NOT THE PURPLE BAG, IT IS REALLY SPICY unless of course your body is like mine and you are used to spicy food.