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Which health benefit is most directly linked to physical flexibility?

development of a strong respiratory system
availability of a healthy diet
ability to avoid emotional trauma
ability to avoid physical injury

2 Answers

2 votes

Answer:

ability to avoid physical injury

Step-by-step explanation:

makes most sense

User Anthony Nash
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3 votes

Answer: Ability to avoid physical injury

Explanation: Stretching before working out can help you warm your body up before you do your work out or it might cause an injury

User Isuru Amarathunga
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