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Explain 10 benefits of aerobic dances in essay form
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Explain 10 benefits of aerobic dances in essay form

User Ynjxsjmh
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Answer:

Helps with weight loss.

Reduces your health risk.

Strengthens your heart muscle.

Increases stamina.

Helps clear your arteries.

Stimulates your immune system.

Helps manage chronic illnesses better.

Helps you stay active as you age.

Step-by-step explanation:

User Lynnie
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