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What is overtraining? A. overloading the muscles too often B. progressing through exercises too quickly C. muscles that aren't adapting quickly enough D. when muscles start atrophying
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1 vote
What is overtraining?

A.
overloading the muscles too often
B.
progressing through exercises too quickly
C.
muscles that aren't adapting quickly enough
D.
when muscles start atrophying

User Peter PAD
by
7.7k points

2 Answers

4 votes
The answer is A (Overloading the muscles too often) .
User Mark Bennett
by
7.7k points
5 votes

Answer:

A) Overloading the muscles too often

Step-by-step explanation:

User Fanick
by
7.9k points
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