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2 votes
Whats the best way of not being stress

User Dened
by
4.6k points

2 Answers

3 votes

Answer:meditation

Step-by-step explanation:

take time to be outside listen to calming music

User Barmar
by
4.1k points
3 votes

Answer:

Breath in for five seconds, hold your breath for three seconds, and slowly let out your breath for five seconds. :)

Step-by-step explanation:

User Zoombie
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4.2k points