Question

Energy in Foods Use the chart at the right you help you answer the following question. Suppose you were getting ready for a soccer game and wanted to have a snack that would give you energy for the entire game. Which snack should you eat: a container of yogurt with some cheese (both high in fat) or hard candy with soda pop (both high in glucose)? Why?

Answer 1

Yogurt and cheese.

Step-by-step explanation:

Hard candy and carbonated drinks aren't useful in any situation that involves hard physical movements.