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What does training for hypertrophy do to your body

A. Increases muscle size

B. Decrease muscle size

C. Increases your power

D. nothing

User Toscanelli
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2 Answers

3 votes
Answer: A increases muscle size

Step-by-step explanation:
User Dariusz Krynicki
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7 votes

Answer:

The answer is A.

Step-by-step explanation:

Hypertrophy is an increase and growth of muscle cells. Hypertrophy refers to an increase in muscular size achieved through exercise. When you work out, if you want to tone or improve muscle definition, lifting weights is the most common way to increase hypertrophy.

Hope that helped.

User Rtenha
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