1.DIABETES IS A REALLY DEADLY VIRUS WHAT WILL HAPPEN IF YOU DIDNT WIN WITH FIGHT?YES YOU WILL DIE 99,9 PERCENT IF YOU HAVE WEAK HEART AND 99.9 PERCENT TO SURVIVE IF YOU HAVE HEALTHY HEART
2.EAT HEALTHY FOODS LIKE( Fruits & Vegetables,Spinach,Mustard Greens,Kale,Watercress,Sun-Dried Tomatoes,Artichokes,Peas,Peppers,Broccoli,Carrots
3.Oats are a great high-fiber option for breakfast. The less processed the oat, the higher the fiber content-instead of instant oats, try old-fashioned, rolled or steel-cut oats. Old-fashioned oats take 10 minutes or so to cook, with heartier oats taking longer. If you're feeling rushed in the mornings, try this recipe for overnight oats that can be heated up in the microwave or pull out your crock pot to make a bigger batch of creamy oats. DAY 1:Breakfast (369 calories, 29 g carbs)
1 servingAvocado-Egg Toast
1/2 cup nonfat plain Greek yogurt
1/2 cup raspberries
DAY 2:Breakfast (306 calories, 46 g carbs)
* 1 serving Yogurt with Blueberries & Honey
* 1/4 cup muesli
EXPLANATION: SORRY ITS ALREADY FULL I CANT FINISH BUT YOU GUYS CAN STILL FIND OTHERS ANSWER