233k views
18 votes
Which of the following can refer to the form of exercise that uses free weights, weight machines, resistance bands, or the weight of the body to put stress on the muscles? A. Strength training B. Weight training C. Resistance training D. All of the above

User David Gras
by
4.5k points

1 Answer

5 votes

Answer:

option C...

resistance training is the correct answer

User GuyH
by
4.7k points