Question

Ok idk if this is health or not but here we go lol.

How do I feel happy?

Like I just get random waves of sadness and I feel like I’m going to cry. I just want happiness explained to me or what the waves of sadness mean.

Answer 1

Yes, to answer your question, this is health. Do something you love. Do something your passionate about. Sadness comes from a lot of things including; hormones, depression, anxiety. Hope this helps you out!